Plunging into Health: Discovering the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
Recently, there has been a rise in interest in chilly plunge treatment, with many people including it into their wellness regimens. Likewise known as ice baths or cold water immersion, this practice entails exposing the body to cold temperature levels for a brief duration. While it might appear overwhelming, chilly plunge therapy sup